Be mindful and kind to your body & mind…
they will be kind to you.
Learn to take care of yourself, and you will know how to take care of others.
Take a break, take deep breaths…. and perhaps take a few LaBirds 🙂
Practice to control your body and mind to stay calm and patient….
Learn to appreciate the presence….
Learn to let go…
Above are few of the reasons I designed LaBird.
A mindfulness game to practice balance for body & mind… with a bit of fun.
Stay positive, stay healthy and happy!
Let’s build a mentally healthy world fill with true happiness and peace.